Knowledge is Power

The following articles are by Maggie, and aim to help you understand different aspects of mental health so you can make more informed decisions about your health.

Choosing Therapy

 

Anxiety

 

Common Anxiety Triggers & How to Cope

Anxiety Treatment Options

The Link Between Anxiety and Memory Loss

 

Perinatal

 

How to Deal with Postpartum Depression

Postpartum Rage

 

Narcissism

 

Narcissistic Triangulation

Narcissistic Silent Treatment

Signs You’re Married to a Narcissist

Do Narcissists Know They Are Narcissists?

Symptoms of Daughters of NPD Mothers

Therapy for Narcissism

Signs of a Narcissistic Mother-in-Law

Narcissistic Children

Is Narcissism Genetic?

Male Narcissists: Traits and How to Deal

Mental Health Treatment

 

Therapy vs. Medication for Anxiety/Depression

CBT vs. Psychotherapy

How to Find a CBT Therapist

 

Relationships

 

Dysfunctional Family: Signs & Causes

Why Does my Mom Hate Me?

Parentification

 

Misc. Topics

 

Medical Gaslighting

Types of Gaslighting

Manipulation Tactics

Emotional Flooding

Fetal Alcohol Syndrome: Symptoms, Causes

Snowplow Parenting

Conscious Parenting

What is Reparenting?